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  -    -  News  -  Course – Step by step – start 13.11.2023 – 10 lessons

Course – Step by step – start 13.11.2023 – 10 lessons

€ 140

The course runs once a week from 13.11. 2023 and includes 10 lessons in Neratovice.

Date and time: Mondays at 6:00 p.m. / 60 minutes.

 

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SKU: 08-2 Categories: , Tag:

Description

This course is designed for complete or perpetual beginners. For those of you who have never experienced Shavasana, or attend open classes a few times a year and want to change that.

You will learn to understand what gradually takes place in the body and mind when perceiving the body through regular practice on the mat.

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