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Course – Step by step – start 2.10.2023 – 10 lessons


The course runs once a week from 2.10. 2023 and includes 10 lessons.

Date and time: Mondays at 6:00 p.m. / 60 minutes.


SKU: 08-2 Categories: , Tag:


This course is designed for complete or perpetual beginners. For those of you who have never experienced Shavasana, or attend open classes a few times a year and want to change that.

You will learn to understand what gradually takes place in the body and mind when perceiving the body through regular practice on the mat.


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